This is 300g of tail end coley, so there won't be any bones. It is frozen at sea and will come to you in a vacuum pouch. Just put the pouch on a plate, make a couple of slits in the plastic, microwave for about 3 or 4 minutes. Leave to cool in the plastic, then serve to your pet. The dish in the photograph has about half the pack in it, so you can see it will be at least two meals (fat cat in the photograph!). We give our cats tinned or dry cat food as well as coley, so this 300g pack lasts for at least 4 meals, so it's about 90p a meal. That's Lucille, by the way.