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Fresh Dover soles

Solea solea

Fresh Dover sole delivered to you

Buy fresh Dover sole online from a real UK fishmonger

Buy Dover soles from a real traditional town centre fishmonger, The Smelly Alley Fish Company in Reading - it’s where to buy fresh fish online. The first and the best UK online fishmonger.

Dover sole is the king of the soles the inspiration for many classic dishes such as sole bonne femme and sole veronique. We like them cooked simply, baked whole, skin on. The skin protects the flesh from drying out, and crisps up nicely so it is very easy to remove just before serving, leaving the lovely fillets ready to take off. It's a fish that benefits from keeping for a couple of days, if you've eaten one that was straight out of the sea you'll have found it a bit tough.

If you’d like to try another great fish try lemon soles.

UK Online Fishmonger - Free UK Delivery over £50, that's £20 in the Reading area

Not looking for Dover soles? Search for other fresh fish, or go straight to lemon sole.